Your Homework: Make Your Future Self Proud
Visualisation Exercise
Close your eyes and picture yourself 12 months from now, having achieved your goal. Where are you? What does it feel like? What’s changed?
Write Your Pep Talk
If your future self could give you advice right now, what would they say? Write a pep talk to yourself using these prompts:
👉 You can do it because…
👉 Other people might think…
👉 You have enough…
👉 What if…
👉 I believe…
Share your pep talk in the community!