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EASE for ADHD

Group coaching sessions for brains that don’t do boring!
Enrol now!

Want to know more?

Join Lerryn for a short, live Zoom call where she will talk through the programme and be able to answer any questions you have.
Tuesday 15th September 2026
7pm 
Alternatively, you can book a 1:1 call book a 1:1 call with Lerryn at a time to suit you, or register your interest using this form.
Attend the workshop
Lerryn Clare - Neurodivergence coach and founder of teh EASE framework
Knowing how to work with your ADHD brain is the key to success for work, home and relationships.
Put simply, the way we are expected to work doesn’t suit everyone. 
Understanding how your brain works can be game changing for reducing friction, stopping procrastination and overwhelm and increasing productivity. 
The EASE framework has been developed to help you find solutions that work for your brain, and design an environment that reduces friction in every part of your life
How group coaching works
You will be working with Lerryn in groups of no more than 6, to better understand ADHD and how you can work with your brain using the EASE framework:
  • 6 x 1 hour sessions
  • Live and interactive to learn from both Lerryn and each other in a supportive environment, alongside people who understand your experience
  • All resources supplied
  • Time to explore your own unique challenges and needs
  • Delivered via Zoom
  • Session start dates and times will be decided based on the group needs
Over the course of these 6 weeks, you will cover the following:
  • Understanding the basis of ADHD
  • Identifying and addressing areas of friction in your life
  • Improving focus and reducing procrastination
  • RSD and confidence
  • Building a comprehensive plan to help reduce friction in everyday life
After 6 weeks you will have a much more comprehensive understanding of how your brain works, and the knowledge of how you can unlock it’s potential in a variety of environments, for the rest of your life.

6 coaching sessions for £250 per person (inc VAT)

Interested?

Complete this no obligation form and we’ll be in touch to answer any of your questions:

I'm Interested!
Image of Lerryn Clare

Contact Lerryn Clare

Neurodivergence Coach and founder of the EASE framework
Whether you are looking for 1:1 coaching, group coaching or training for your workplace, get in touch today to see how Lerryn can help.